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Mental Wellness at work

TED Podcast: We don’t have to fight loneliness alone

Click here to listen to the podcast From: Work life with Adam Grant Organisational psychologist...

Dealing with anxiety about Coronavirus: an AXA PPP employee guide

It’s okay to feel anxious. Anxiety is a normal common response to any situation where we feel stressed, fearful or uncomfortable. It...

Headstrong: the active approach to mental health from AXA PPP

Access all the videos here From eating your 'five a day' to making those 10,000 steps, many of...

Top 5 Tips for Mental Wellbeing

1. BE AWARE OF YOUR OWN ANXIETIES AND STRESSORS As the world continues to feel the effect of...

Sanvello: #1 app for stress, anxiety, & depression

An on-demand app that offers tools to help manage stress, anxiety, and depression. Free to all to access it...